My Massage Mission

I have extensive experience with advanced bodywork techniques, including deep tissue, sports massage, orthopedic massage, myofascial release, neuromuscular therapy, myotherapy, trigger point therapy, structural integration, Swedish, orthobionomy, Active Isolated Stretching (AIS), Active Release Techniques (ART), cupping, acupressure, Thai, and craniosacral therapy. I am trained to help clients achieve a higher level of performance, wellness, and living by coordinating care between clients, their trainers, and other healthcare practitioners. I strive to combine manual therapy with movement and training techniques to evolve therapy and training into a new hybrid of whole-body care and performance.

Previous
Previous

Mindfulness micro-practices

Next
Next

Self-Care for Healthcare